Written by Anna Bullough

Summer is here, and what better time to embrace the great outdoors with summer activities for seniors? Utah is a stunning state to get outside and enjoy the season!

Whether you’re looking to stay active, learn something new, or simply soak in the breathtaking scenery with these summer activities for seniors, Utah is a treasure trove of fun and engaging activities for all. And there are plenty of accessible and enjoyable options just for those with limited mobility. 

So, put on that sun hat, grab a refreshing drink, and get ready to discover some of the best Utah activities for seniors that will keep everyone smiling all season long. From leisurely strolls through picturesque parks to stimulating cultural experiences and gentle, inclusive activities, Utah truly has it all. 

Let’s dive in and make this summer one to remember!

Enjoying Utah’s Scenic Beauty: Parks and Gardens

Utah is renowned for its breathtaking natural beauty, and there are plenty of ways to enjoy it that are perfect for seniors, including those with limited mobility or health conditions. From beautifully maintained gardens to accessible parks, here are some great spots to relax and take in the scenery.

Red Butte Garden

Located in Salt Lake City, Red Butte Garden is a peaceful oasis featuring a wide variety of plants and flowers. The garden has paved, wheelchair-accessible paths that meander through themed sections such as the Rose Garden and the Medicinal Garden. Benches are strategically placed for rest and reflection, making it a delightful spot for seniors to enjoy nature at a leisurely pace. They also offer guided tours and educational programs tailored for all visitors.

Tracy Aviary and Botanical Gardens

Also in Salt Lake City, Tracy Aviary and Botanical Gardens is a wonderful place to experience both flora and fauna. The aviary is home to a variety of bird species, and the gardens provide accessible pathways through beautifully landscaped areas. There are plenty of shaded spots and seating areas to relax and watch the birds. Seniors can enjoy gentle walks and even participate in bird-watching events or educational talks.

Wheeler Historic Farm

Wheeler Historic Farm offers a charming blend of history and nature. This working farm features historic buildings, animals, and wide-open spaces perfect for a gentle stroll. The farm is accessible and has plenty of benches and shaded areas to rest. It’s an ideal place for seniors to enjoy a bit of fresh air and learn about Utah’s agricultural history.

Antelope Island State Park

For a unique experience, Antelope Island State Park provides stunning views of the Great Salt Lake and opportunities to see bison, antelope, and other wildlife. The park has accessible picnic areas and viewpoints where seniors can relax and enjoy the scenery. A drive around the island offers a chance to take in the expansive landscapes without the need for extensive walking.

Memory Grove Park

Located near downtown Salt Lake City, Memory Grove Park is a tranquil spot dedicated to Utah’s veterans. It features beautiful gardens, fountains, and memorials along paved pathways that are perfect for a gentle walk or a quiet afternoon. The park’s serene environment makes it a great place for seniors to relax and reflect.

These locations provide a wonderful mix of accessible outdoor experiences that cater to seniors of all mobility levels. Whether you’re looking to enjoy a peaceful garden, observe wildlife, or simply relax in a beautiful park, Utah has something for everyone. So, put on that sun hat, grab a cool drink, and get ready to enjoy the serene and scenic beauty of Utah this summer!

Engaging Cultural Activities: Museums and Historic Sites

Utah is rich in history and culture, offering numerous museums and historic sites that are perfect for seniors seeking intellectually stimulating and enjoyable summer activities. These venues are often fully accessible and provide opportunities to learn and explore in a comfortable environment.

Utah Museum of Fine Arts

The Utah Museum of Fine Arts, located on the University of Utah campus in Salt Lake City, is a wonderful destination for art lovers. The museum houses an extensive collection of artwork from around the world, including pieces by renowned artists and fascinating exhibits on various cultures. The facility is fully accessible, with elevators and plenty of seating areas for resting. They also offer guided tours and special programs designed for seniors, making it easy to enjoy a day surrounded by beautiful art.

Natural History Museum of Utah

Also situated on the University of Utah campus, the Natural History Museum of Utah offers a journey through the natural wonders of the state. Exhibits cover a wide range of topics, from ancient dinosaurs to the indigenous cultures of the region. The museum is fully accessible and features interactive displays that are engaging for visitors of all ages. Special programs and events often include presentations and workshops that cater to seniors, providing both education and entertainment.

Heritage Park

For a step back in time, visit Heritage Park in Salt Lake City. This living history museum recreates pioneer life in the 19th century, with historic buildings, costumed interpreters, and hands-on activities. The park is designed to be accessible, with smooth pathways and plenty of places to sit and relax. Guided tours and storytelling sessions provide a rich, immersive experience that’s both educational and enjoyable.

Hill Aerospace Museum

Located near Ogden, the Hill Aerospace Museum is a must-visit for aviation enthusiasts. The museum showcases an impressive collection of aircraft and aerospace artifacts, detailing the history of aviation and the role of Hill Air Force Base. The facility is fully accessible and offers self-guided tours that allow visitors to explore at their own pace. Informative displays and veteran docents are available to share stories and answer questions, making it a rewarding visit for seniors.

Utah State Capitol

A visit to the Utah State Capitol in Salt Lake City offers a blend of history, politics, and architecture. The Capitol building, with its stunning architecture and beautiful grounds, is fully accessible. Guided tours provide insights into the history of the state and the workings of the government. The building also houses various exhibits and artworks that are worth exploring. Plus, the surrounding Capitol grounds offer lovely views and serene spots to sit and enjoy the summer weather.

These cultural activities provide seniors with enriching experiences that are both accessible and engaging. Whether exploring fine art, diving into natural history, stepping back into pioneer days, or learning about aviation, there’s something to captivate everyone’s interest. So, take advantage of Utah’s rich cultural heritage and make this summer both educational and memorable.

Relaxing and Social Activities: Community Centers and Classes

Staying socially active and engaged is important for seniors, and Utah offers a variety of senior programs, community centers, and classes that provide opportunities for relaxation, learning, and making new friends. 

Senior Community Centers

Utah is home to many senior community centers that offer a wide range of activities tailored to the interests and needs of older adults. These centers provide a welcoming environment where seniors can participate in everything from arts and crafts to game nights and fitness classes. Many centers also host special events, such as dances, movie nights, and themed parties, creating a lively social scene.

Gentle Yoga, Water Aerobics, and Tai Chi Classes

For seniors looking to stay active in a gentle and relaxing way, many community centers, recreation centers, and fitness studios offer low-impact exercise classes specifically designed for older adults. These classes focus on improving flexibility, balance, and overall well-being through slow, controlled movements and deep breathing exercises. Instructors are experienced in working with seniors and can adapt exercises to accommodate various fitness levels and health conditions.

Book Clubs and Discussion Groups

Libraries and community centers across Utah host book clubs and discussion groups that are perfect for seniors who love to read and engage in stimulating conversations. These groups provide a wonderful opportunity to meet new people, share insights, and explore new literary genres. Many book clubs also organize author talks and special events, adding an extra layer of excitement to the reading experience.

Art and Craft Workshops

Engaging in creative activities is a fantastic way for seniors to relax and express themselves. Many community centers and local art studios offer workshops in painting, drawing, knitting, pottery, and other crafts. These workshops are typically designed to be accessible for all skill levels, and instructors provide step-by-step guidance. Creating art can be both therapeutic and rewarding, offering a sense of accomplishment and joy.

Music and Dance Programs

Music and dance programs are another great way for seniors to stay active and have fun. Many senior centers and community organizations offer classes in ballroom dancing, line dancing, and even gentle aerobics set to music. For those who prefer a more laid-back approach, sing-alongs, choir groups, and music appreciation classes provide enjoyable ways to engage with music and socialize with others.

Gardening Clubs and Workshops

For seniors with a green thumb or those who simply enjoy spending time outdoors, gardening clubs and workshops can be a delightful way to spend the summer. Many community gardens offer accessible plots and raised beds, making it easier for seniors to participate in gardening activities. Workshops on topics such as container gardening, herb cultivation, and flower arranging provide valuable knowledge and hands-on experience.

These community-based activities offer seniors a chance to stay connected, active, and engaged in a supportive and friendly environment. Whether you’re looking to explore a new hobby, stay fit, or simply enjoy the company of others, Utah’s community centers and classes have something for everyone. So, take advantage of these wonderful opportunities and make this summer both relaxing and enriching!

Summer activities for seniors Davis County

Embrace Summer with the Help of Suzy’s Senior Services

Summer in Utah offers a wealth of activities that cater to the interests and needs of seniors, making it a perfect time to explore and enjoy the beauty, culture, and community spirit of this incredible state. 

For those who would like companionship and assistance, Suzy’s Senior Services is here to help make your summer even more enjoyable. Offering a range of personal care services, including transportation and companionship, Suzy’s Senior Services ensures that every senior can participate in these wonderful activities comfortably and safely. Their dedicated team is ready to support you in making the most of your summer, whether that means a trip to the park, a visit to a museum, or joining a new class at a community center.

Call now at 801-540-2077 to embrace the season, explore new experiences, and make this summer one to remember with the help of Utah’s diverse offerings and the caring support from Suzy’s Senior Services. 

For more summer activities for seniors, Davis County residents can call Suzy’s Senior Services at 801-540-2077 for ideas and support.

Happy summer!

It Started With Swimming – Now It’s So Much More!

“Suzy’s Senior Companionship Services is a crucial part of my mother’s care. It started very simple, with a weekly swim outing, yet has grown to be so much more.

My mother can be challenging and struggles to have friendships, but Suzy stepped right in and formed a dear friendship with her so that now my mother asks when Suzy is coming to take her out!

Suzy made the swim outings a delight for my mom. As she got to know my mother, she thought of different outings my mom would enjoy. Every outing is a treat for my mom, often it’s the highlight of my mother’s week. Our family is so grateful my mom enjoys these meaningful outings.

Suzy has also stepped in and taken my mom shopping for clothes, or other needed items when our family was busy. Suzy’s attentiveness to my mom is often how we learn what she needs. We’ve come to rely on Suzy to let us know if/when my mother needs certain things.

One outstanding incident was a cracked shower that was growing black mold. Suzy noticed this before any of us and notified not only us, but the facility. She got them to fix the problem, even though it took a few reminders to the facility. Suzy is determined to make sure my mom’s room is properly cared for and we appreciate that greatly.

After months of Suzy’s service, I’ve found it to be trustworthy, compassionate, thoughtful, and supportive. I feel lucky that we discovered Suzy’s Senior Companionship Services, which is more than a service, it’s living, breathing people who care about those they care for.

It’s such a relief for us, the children, to have someone we can call, someone who knows my mom’s needs, plus her quirks and her favorites. Suzy’s Senior Companionship Services takes some of the burden off our shoulders, we know our mom is out enjoying herself, and being carefully watched.

Thank you is not enough, but it’s a start. So, thank you to Suzy’s Senior Companionship Services for all the heart behind the name. Our mother is better for your care, friendship, and time well spent.”

– S. Jenson

For personal care services for seniors near Bountiful, Utah, call us at 801-540-2077 to learn more.